An Unbiased View of is green tea good to drink on an empty stomach
Vital takeaway: It is best to consume green tea one hour or two before or after your dinner. Avoid green tea a single to 2 hrs before bed on account of anxiety and sleep troubles.Alternate: Add the tea to an infuser basket that rests to the rim within your teacup, pour the water more than it, steep the tea within your teacup, and take away the infu